week 5 c25k

This is a 3.22 Km Running route in Oklahoma City, United States

Create a New Route
3.22
Km
Location Oklahoma City
Date Created 04/09/2012
Views 55
Activity Running

Description: 90 sec. jog 90 walk 3 min jog 3 min walk repeat 1x. quick view of the frisbee park down to walker up to 18th quick view of Perle Mesta and back in the way we came out. Almost 2 miles. 1.99

Route Actions

Bookmark Copy Route Edit Route Archive Link Print

Interactive Route Map

Distance Markers
View All Running Routes